Fall Yoga in the Park
Wednesday, October 16, 2024
The Depot
2 Main St. SE
PO Box 37
Bondurant | Map It Capital Country Website
Email
5156306982 5156306982
2 Main St. SE
PO Box 37
Bondurant | Map It Capital Country Website
5156306982 5156306982
Kayla Burkle and the City of Bondurant Parks and Recreation Department are continuing to bring you Fall yoga classes! These classes are on Aug 28, Sept 11, Sept 25 and Oct. 16 right down the street from the Bondurant Farmer's Market at the Depot (2 Main St. SE, Bondurant, IA)! The classes are from 6-6:45 p.m. Flow Yoga is a 45 minute mind-body class that increases strength, flexibility, and cardiovascular fitness through a flowing series of yoga postures. Through attention to breathing and yoga poses, participants have an opportunity to develop focus as well as relieve stress and tension. This class is being taught by Kayla Burkle. Please bring a blanket or yoga mat with you to class. The cost is $5/person to be paid to Kayla (cash or venmo) when you arrive.
