Living Longer and Better: 10 Steps to Aging Gracefully

Saturday Nov 9, 2013
Sanford Museum and Planetarium
117 E Willow St.
Cherokee
sanfordmuseum.org


Event Phone: 712.225.3922
Event Phone: 712.229.9226

It is obvious by looking at different cultures and different people that not everyone ages at the same pace. What can we do to slow the sands of our hourglass? Dr. Frank O'Neill will share 10 ideas about stress, nutrition and lifestyle that can add years to your life and life to your years. Come, enjoy and make your "golden" years truly golden.

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